Article of Interest: How to Defeat Stress

As a business owner, you're pulled in a million different directions, making critical decisions that affect the livelihood of not just yourself but your family and all the people who work for you.  How do you go about minimizing or even defeating stress?  This is how it might play out:

You have too much on your plate, deadlines are looming, people are counting on you, and to top it all off, you still have holiday shopping to do. You are under a lot of pressure — so much that at times, you suspect the quality of your work suffers for it. This is life in the modern workplace.

Does that sound like you?  Then read on with this informative article on how to defeat stress:

Nine Ways Successful People Defeat Stress by Heidi Grant Halvorson - Harvard Business Review

Note:  I don't know about you but just by looking at the photo above calms me down. 

Photo courtesy:   ©2013 Laurel Delaney.  All rights reserved.  "Chicago Lakefront 4/13/13"