It's simple: When you don't get enough sleep, you have to contend with diminishing returns and opportunity cost--the physical toll of tiredness doesn't allow you to operate at your greatest capacity.
Burnout among founders is a serious problem – and it can be one that's hard to talk about.
Here are three of Arianna's standout lessons for how to make mental health a priority in your life and at your company.
The essay is adapted from his new book, “The Sweet Spot: The Pleasures of Suffering and the Search for Meaning,” which will be published on Nov. 2 by Ecco. It's worth reading every single word.
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Read: How 3 Chicago Business Owners Tackled the Global Pandemic Successfully – published in Enterprising Women Magazine (fall edition 2021).
After a long stretch of virtual meetings, this year’s WPO's conference is designed to give you more time to engage and build relationships with chapter chairs, sponsors and other members.
Join WPO to discover knowledge, connections, and inspiration that will help you amplify your impact as a business leader.
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